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Don't Love Yourself Just the Way You Are
Train karate and try to become better than that
Sep 1, 2024
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Doug Aoki
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Don't Love Yourself Just the Way You Are
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August 2024
Between Openness and Stubbornness
How to persist when your teaching succeeds and fails
Aug 28, 2024
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Doug Aoki
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Between Openness and Stubbornness
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November 2023
Celebrating Yourself and the Praise That No One Can Hear
Karate in the Age of the Selfie
Nov 22, 2023
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Doug Aoki
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Celebrating Yourself and the Praise That No One Can Hear
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October 2023
You're always good enough; you're never good enough
The alpha and omega of karate and teaching
Oct 19, 2023
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Doug Aoki
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You're always good enough; you're never good enough
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Make the World a Little Better
The Spirit of Cleanliness and the Obligations of Karate
Oct 8, 2023
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Doug Aoki
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Make the World a Little Better
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September 2023
Death and Life
The ordinary and the extraordinary in the practice of karate
Sep 25, 2023
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Doug Aoki
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Death and Life
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What We Fight For
Pink Shirt Day and the Island of Misfit Toys
Sep 17, 2023
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Doug Aoki
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What We Fight For
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Lose Yourself to Find Yourself
A lesson from karate-dō and the stories you love
Sep 11, 2023
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Doug Aoki
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Lose Yourself to Find Yourself
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Coming soon
This is Nantanreikan.
Sep 10, 2023
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Doug Aoki
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Coming soon
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